Cyber Security Foundations Training

Course Overview
Master the Fundamentals of Cyber Security to Safeguard Data, Networks, and Systems
In today’s digitally interconnected world, a robust cybersecurity foundation is essential for any knowledge worker. Individuals using computer systems must protect information, uphold network integrity, and secure sensitive data against a constantly evolving landscape of cyber threats.
This comprehensive training introduces core cybersecurity concepts, covering network authorisations, authentications, permissions, cryptology, and threat analysis. With a special focus on malware and cyber-attacks, participants will learn the fundamentals of devising strong defence strategies. This program develops the essential skills required for individuals interested in advancing their cybersecurity knowledge through further study or future certifications.
Topics Covered
Foundations of Cybersecurity
Gain an understanding of the principles and practices designed to protect computer systems, networks, and data from unauthorised access, attacks, and damage. Learn to apply security measures, stay informed about emerging threats, and adopt proactive strategies to mitigate risks.
Networking Authorisations, Authentications, and Permissions
Network security relies on robust authorisation, authentication, and permissions mechanisms. Master the basics of network access control, enabling secure collaborations while preventing unauthorised access.
Cryptology: Principles and Foundations
Explore cryptology, the backbone of secure data communication. Understand encryption and decryption, foundational cryptographic algorithms, and how these tools safeguard information from unauthorised access.
Cybersecurity Threat Analysis
Learn how to identify, assess, and respond to potential cyber threats. With skills in threat analysis, participants will be equipped to contribute to their organisations' cybersecurity strategies, anticipating risks before they escalate.
Malware and Cyber-Attacks: Definitions and Characteristics
Understand the nature of malware—including viruses, worms, and ransomware—and other cyber-attacks. A foundational grasp of these threats is essential for those designing proactive defence measures.
Who is this course for?
This training is designed for teams and professionals across all industries who work with digital systems and data. It is ideal for:
Staff who regularly access or manage sensitive information
Teams working in IT, operations, customer service, or administration
Departments looking to strengthen internal cyber awareness and practices
Employees with limited or no formal cyber security training
Organisations aiming to build a cyber-aware culture and reduce operational risk
Duration
This training is delivered over 3 days, with 6 hours of guided, practical learning each day. It includes demonstrations, interactive exercises, and real-world scenarios to ensure your team walks away with actionable cyber security skills.
Delivery Format
- Virtual Instructor-Led: Join live online sessions from anywhere. Learn in real time with expert guidance, hands-on activities, and interactive Q&A.
- In-Person Instructor-Led: Prefer face-to-face learning? We’ll deliver the workshop at your workplace or chosen venue — ideal for teams looking for collaborative, on-site training.
Course Outline
Day 1
Module 01: Information Security Fundamentals
Module 02: Information Security Threats and Vulnerability Assessment
Module 03: Network Security Fundamentals
Module 04: Identification, Authentication, and Authorisation
Module 05: Network Security Controls – Administrative
Module 06: Network Security Controls – Physical
Module 07: Network Security Controls – Technical
Day 2
Module 08: Network Level Attacks and Countermeasures
Module 09: Wireless Attacks and Countermeasures
Module 10: Wireless Network Security
Module 11: Cryptography and Public Key Infrastructure
Day 3
Module 12: Mobile Attacks and Countermeasures
Module 13: Mobile Device Security
Module 14: Password Cracking Techniques and Countermeasures
Module 15: Social Engineering Techniques and Countermeasures
Module 16: Web Application Attacks and Countermeasures
Module 17: Cloud Computing Threats and Countermeasures
Learning Pathways
This training provides a strong foundation in cyber security and prepares participants to progress into more advanced learning. For those looking to deepen their expertise, this course supports further study aligned with globally recognised EC-Council certifications, including:
Cybersecurity Essentials (ECSS) – covering ethical hacking, forensics, and network defence
Certified Cybersecurity Technician (CCT)
Upskilled offers training options aligned to these pathways, helping organisations build cyber-ready teams equipped for today’s digital challenges.
Pricing Options
Customised Pricing
Get in touch to know more!
This course is tailored to meet your business's unique needs. For pricing and customisation options, please get in touch with an Upskilled Education Consultant.
FAQs
The Cyber Security Foundations Training is designed for professionals and teams across a wide range of industries who work with digital systems and sensitive data. It’s particularly relevant for staff in IT, administration, customer service, operations, and finance — or anyone responsible for maintaining secure workplace practices. No prior cyber security knowledge is required, making it an ideal introductory program for corporate teams.
The Cyber Security Foundations Training covers 17 modules across 3 days, introducing essential concepts such as network authorisations, authentication, cryptology, threat analysis, and malware. Participants will also explore mobile and cloud security, password protection, social engineering techniques, and web application threats. The training is structured to provide a comprehensive foundation for applying cyber security best practices in the workplace.
This training is available in two formats:
Virtual Instructor-Led: Live online sessions that allow your team to learn from anywhere, with interactive Q&A and practical activities.
In-Person Instructor-Led: Face-to-face delivery at your workplace or a nominated venue — ideal for collaborative, team-based learning.
Private team delivery options are also available for corporate groups looking for tailored, in-house training.
The Cyber Security Foundations Training runs over three consecutive days, with approximately 6 hours of guided instruction each day. The format includes hands-on activities, demonstrations, and real-world examples to ensure participants leave with job-ready cyber security skills.
Yes. All participants who complete the Cyber Security Foundations Training will receive a certificate of completion from Upskilled, which can support internal training records or professional development goals.
Yes. Upskilled offers private, customisable delivery options for organisations. We can tailor the Cyber Security Foundations Training to your specific business context, industry examples, and internal policies — ensuring relevance and maximum impact for your team.
Yes. Completing the Cyber Security Foundations Training prepares participants for more advanced learning in the field. It aligns with several globally recognised EC-Council certification pathways, including:
Cybersecurity Essentials (ECSS)
Certified Cybersecurity Technician (CCT)
Certified Ethical Hacker (CEH)
Certified Network Defender (CND)
This training acts as a stepping stone for deeper technical development and certification in cyber security.
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