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7 Ways to Get the Most Out of Your Mornings

7 Ways to Get the Most Out of Your Mornings

Whether you’re an online student pulling an all-nighter to prep for an upcoming assessment or a career professional working late at the office to face down a looming deadline, there’s no doubt that working into the night can be stressful. Here are 7 ways to get the most out of your mornings.…

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10 Brain Foods to Help You Boost Your Productivity

10 Brain Foods to Help You Boost Your Productivity

Did you know that food can help you boost your productivity? If you want to succeed in your studies and your career then eating well is one of the best things you can do. When you are more productive, you get more done in a short amount of time; you feel more satisfied with your work and you can even switch between tasks with ease.…

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How Study Benefits Your Life, and Not Just Your Career

How Study Benefits Your Life, and Not Just Your Career

Study doesn’t only teach you technical skills and knowledge, the benefits extend much further: promoting quality of life, assisting personal growth and your ability to survive and thrive in the ever changing world. In this post, we discuss how study benefits your life and not just your career.…

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Boost Your Day with the Right Breakfast

Boost Your Day with the Right Breakfast

According to a study of 500+ Australian teachers, “students lose two hours of learning a day if they skip breakfast because of a lack of concentration and behaviour problems related to hunger.” Don’t let hunger stall your academic performance! Boost your day with the following healthy breakfast recommendations.…

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Here are 10 Easy Exercises You Can Do at Your Desk

Here are 10 Easy Exercises You Can Do at Your Desk

We all know that eating well and exercising helps you stay healthy. But what you might not know is that these two components for living well are just as important to your academic health. Well, never fear - we’ve put together a list of ten quick exercises you can do from your desk. Use them to stay active and energised, no matter how little time you’re able to commit…

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7 Things All Your Friends Need to Know About Your Study

7 Things All Your Friends Need to Know About Your Study

If you’ve undertaken a course of study that the majority of your friends haven’t, chances are they’re going to have some questions about it. Like, why can’t you come to every party? Below are 7 things all your friends need to know about your study...…

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Why Over Working is Bad for You

Why Over Working is Bad for You

Forget working to put a roof over your head and hearty tucker on the table. Many of us have become obsessed with what we do and have joined the cult of over working. Here are some issues we believe are likely to arise if you redline your engine for too long and why over working is bad for you.…

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24 Things Online Students Must Know

24 Things Online Students Must Know

Online education is a whole new world compared to traditional schooling, but it’s one that anyone can master. If you’ll be starting your own online classes soon (or if you’re thinking ahead to a future online qualification), there are more than a few things to consider. Online education can be tough but ultimately a wise choice given its flexibility, variety of disciplines and engaging educational content. If you've just started or are thinking of undertaking an online qualification, here are 24 things you’ll need to know:…

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All The Reasons You Really Should be Sleeping Instead of Studying

All The Reasons You Really Should be Sleeping Instead of Studying

Sleep is absolutely vital to our health and wellbeing, both mentally and physically. Lack of sleep affects our thinking and comprehension, mood, and strength. Below we will investigate why you really should be sleeping instead of studying and how it could improve our memory, mood and capacity to cope with the stresses of life.…

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The 5 Best Ways to Avoid Stress

The 5 Best Ways to Avoid Stress

Stress is something that everyone has to manage at some point in their lives. But when you’re studying, finishing school, or trying to balance multiple commitments, stress can begin to feel like a big part of your life.…

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4 Reasons Why Exercise is So Important for Your Study

4 Reasons Why Exercise is So Important for Your Study

Exercise is a fantastic way to look after yourself and keeping your brain working at its best. It’s important we think about the health of our brain in the same way we do the rest of our body. Here are four reasons why exercise is so important for your study…

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How to Manage Your Stress in the Workplace

How to Manage Your Stress in the Workplace

There are some things you do have control over however- including managing your stress. Eating right, taking breaks, sneaking in some exercise and keeping lists are just some of the ways to manage your stress in the workplace. So, here’s how to easily manage your stress at work with these simple tips.…

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15 Superfoods to Boost Brain Power and Productivity

15 Superfoods to Boost Brain Power and Productivity

Your diet and lifestyle have a major impact on your ability to focus effectively and complete your work successfully. If your current meals and snacks are letting you down, try adding these 15 powerful superfoods into your diet to boost your brain power and productivity.…

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7 Quick Meals You Can Make on a Budget

7 Quick Meals You Can Make on a Budget

Fresh vegetables and wholesome flavours await your nutritional requirements in the following budget-friendly recipes for quick meals that will change the way you look at cooking.…

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